In this series, we go behind the scenes of the lives of some of the UK's most promising young gymnasts as they prepare for the 2020 Olympics in Tokyo.

Episode 1
The First Time in Forever
Mar 18, 2020
Artistic gymnast Amelie represents Team GB for her first European Champs as a senior.

Episode 2
Fearing the Unknown
Mar 18, 2020
Acro duo Finn and Kirsten try to master a winning routine and we meet tumblers Seb and Shakiem.

Episode 3
Following in Big Footsteps
Mar 25, 2020
The trampolinists get a visit from Luke, one of their all-time heroes. Who has the skills to impress him?

Episode 4
Holding on to a Dream
Apr 1, 2020
Amelie and Phoebe are busy preparing for the World Championship Team trials, but Amelie suffers a major setback.

Episode 5
Stepping Into the Unknown
Apr 8, 2020
It’s the British Trampoline Championships and Theo is competing for the first time in a synchro pair.

Episode 6
True Bromance
Apr 15, 2020
Shakiem and Seb hope to shine at the Tumbling British Championships, while Alice is on a planet-saving mission!

Episode 7
Teamwork Makes the Dream Work
Apr 22, 2020
Four artistic gymnasts from Birmingham hope to take the world by storm.

Episode 8
Coming Back Stronger
Apr 29, 2020
Gymnast Chase is back in the gym but is not letting his injury hold him back as he preps for the Nationals.

Episode 9
When Friends and Family Have Your Back
May 6, 2020
It’s competition day for the Birmingham Boys and all change for synchro trampoline duo Alannah and Morgan.

Episode 10
Always Believe in Yourself
May 13, 2020
Acro pair Harry and George have perfected their routines for the Acro British Championships.

Episode 11
Things Don't Always Go to Plan
May 20, 2020
Acro duo Finn and Kirsten compete as seniors for the first time at the British Championships in Liverpool.

Episode 12
Quitting's Not An Option
May 27, 2020
Twelve-year-old Madi gives everything she has to qualify as an elite artistic gymnast.

Episode 13
Never Say Never
Jun 3, 2020
Phoebe’s leadership skills are put to the test after Amelie is injured.

Episode 14
Leaving Your Comfort Zone
Jun 10, 2020
There’s a new Gym Star in the making - nine-year-old Kosei!

Episode 15
Making It Happen
Jun 17, 2020
Artistic gymnast Trumaine has some great news and is off to a special training camp.

Episode 16
Trying Something New
Jun 24, 2020
Tumbler Jay gets one step closer to his dream of becoming a world-class stuntman.

Episode 17
When Nothing Can Stop You
Jul 1, 2020
Acro pair Finn and Kirsten compete as seniors for the first time at the European Championships in Israel.

Episode 18
To Be the Best in the World
Jul 8, 2020
Tumbler Seb is off to the World Championships in Tokyo with tumbling teammates Bailey, Freddy and Tristan.

Episode 19
Anything Could Happen
Jul 15, 2020
A surprising new partnership is announced when coach Nikki decides to pair up Dylan and Nyree.

Episode 20
The Lockdown Showdown
Jul 22, 2020
Acro gymnasts Dylan and Nyree have come up with a special lockdown competition and all the Gym Stars are getting involved.