In the third and concluding season, Sheila finds her status challenged by rising celebrity exercise goddess Kelly Kilmartin, who becomes not only a professional threat, but manages to get in her head. Will Sheila prevail, or will Kelly’s presence in her life undermine the hard-earned healing and stability that Sheila has worked so hard for?
Episode 1
Like a Whole New Woman
Aug 1, 2023
Sheila and Greta enlist an unlikely ally to protect Body by Sheila's financial freedom. A new menace supplants Sheila's inner voice.
Episode 2
Like a Bitch
Aug 1, 2023
Sheila's search for her public persona triggers repressed trauma. Breem hunts down a vandal. Danny discovers a new passion.
Episode 3
Like It's on Fire
Aug 8, 2023
New romance helps Sheila connect with her deeper self. Greta pursues a lucrative deal. Breem vies to impress the committee.
Episode 4
Like a Rocket
Aug 15, 2023
A fitness expo challenges Sheila's recovery when it brings her face to face with Kelly.
Episode 5
Like Crazy
Aug 22, 2023
A reeling Sheila risks her most important business partnership. Danny reaches out for help. Breem struggles to support his wife.
Episode 6
Like You Mean It
Aug 29, 2023
Sheila can't escape her imagined enemy. Danny goes on a dangerous date.
Episode 7
Like No One's Watching
Sep 5, 2023
Bitter competition pushes Sheila and Greta to the edge. Breem learns about his family. Intrusive thoughts force Sheila to question her relationship.
Episode 8
Like a Mouse
Sep 12, 2023
Sheila and Greta envision a bold new future. Danny goes on a joyride. Maya acts up in front of Carlos.
Episode 9
Like We Never Left
Sep 19, 2023
Maya forces Sheila and Danny to work together.
Episode 10
Like a Prayer
Sep 26, 2023
Sheila uses aerobics to foster connection and healing.