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The Valley

Season 3 · 21 episodes · Apr 1, 2026

The Valley crew is ready to reset the vibe as they navigate major life changes from babies and breakups to bold new beginnings, but the drama is never far behind. When questionable behavior and unresolved tensions arise, it threatens to permanently pull this friend group apart.

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    Episode 1

    You Can't Sip With Us

    Apr 1, 2026

    Danny and Nia juggle four under four, while Kristen and Luke don't see eye-to-eye as they transition to first-time parenthood; Brittany tries to get her sparkle back in a new relationship, but Zack worries they're moving too fast; when Kristen and Nia co-host a Sip and See event, Michelle becomes anxious when Jesse's girlfriend Lacy surprisingly shows up.

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    Episode 2

    Snip Snip

    Apr 8, 2026

    Lala invites most of the group to celebrate her daughter Sosa's first birthday, leaving some feeling excluded; Janet tries to make amends with a few members of the group; Tom and Michelle's bond continues to grow.

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    Episode 3

    The Santa Clarita Trail

    Apr 15, 2026

    Brittany takes the first step toward regaining her self-confidence with a mommy makeover consultation; Jasmine's growing friendship with Lala is tested on a girls' night out, leaving Michelle in the middle.

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    Episode 4

    Mariposa Momma

    Apr 22, 2026

    Danny and Nia continue to struggle with their newborn daughter refusing a bottle; as Kristen grapples with postpartum blues, her relationship with Luke is tested when their first date night out without Kaia turns into a disaster.

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    Episode 5

    The Hive Mentality

    Apr 29, 2026

    Janet's game night olive branch yields mixed results; Jesse gives Lacy a divorce update in hopes of taking things to the next level; Kristen and Luke continue to struggle with their communication.

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    Episode 6

    All Aboard!

    May 6, 2026

    Tom introduces his crush, Kiana, to his friends. The group takes a train to San Diego and Janet tries to build a stronger friendship with Zack. Danny starts to lose his patience with Nia. Kristen and Luke struggle on their first trip as new parents. Michelle and Lala share an emotional moment.

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    Episode 7

    Triggers and Tiaras

    May 13, 2026

    The San Diego trip continues with Lacy’s arrival, which causes chaos, particularly with Michelle. Kristen struggles to quell her postpartum frustration towards Luke. The group holds a drag pageant where Danny and Nia’s relationship is put to the test when Danny behaves out of line.

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    Episode 8

    Miss Behavior

    May 20, 2026

    Nia struggles to deal with Danny’s antics during a drag pageant. Jason suffers a traumatic injury. Lala questions why Kristen blindly takes up for the Bookos.

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    Episode 9

    'Til Debt Do Us Part

    May 27, 2026

    Kristen and Luke work to reconnect; Michelle opens up to Lala about the financial strain of her impending divorce and emotions run high when she surprises Jesse with divorce papers to sign.

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    Episode 10

    Red Flags and White Claws

    Jun 3, 2026

    Zack's roommate moves out, leaving an empty apartment for him and Benji to see what living together could be like. While Brittany recovers from her mommy makeover at home, red flags start to arise with her new boyfriend, Brandon. Jasmine confronts Zack for his lack of support. Jesse feels Brittany is not held accountable for her actions. At Zack’s housewarming party, Danny hides the truth when confronted.

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    Episode 11

    Friendships Shaken, Not Stirred

    Jun 10, 2026

    Zack invites everyone on a getaway to Mexico; Brittany drops shocking news about Brandon; Tom hosts a Bond-themed party where relationships are tested when Lala confronts Nia, Janet takes on Luke and Jesse leaves Michelle in tears.

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    Episode 12

    Schwartzapalooza

    Jun 17, 2026

    Zack breaks down about his future with Benji. Benji pokes a hole in Danny’s story. Brittany calls out Kristen for protecting Nia’s feelings over hers. On a group trip to Mexico, Kristen’s travel anxiety gets the best of her. Luke reveals his uncertainty about the future of their relationship.

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    Episode 13

    Liked and Loaded

    Jun 24, 2026

    Schwartz’s birthday party erupts into chaos after Lala calls out Danny’s social media behavior. Zack’s temper flares over the group’s treatment of Danny. Luke and Kristen continue to clash. On a day trip to Sayulita, tensions come to a head between Nia and Janet.

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    Episode 14

    Hips Don't Lie

    Jul 1, 2026

    Kristen is accused of throwing her best friends under the bus. Tension builds between Danny and Nia while out with the group for Zack’s birthday. Michelle struggles watching Jesse be affectionate with Lacy. Zack ends up in the emergency room.

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    Episode 15

    It's My Birthday & I'll Cry If I Want To

    Jul 8, 2026

    Michelle and Lacy get emotional as they attempt to move forward; Jesse reveals a secret to Kristen about her future with Luke; Janet opens up to Lala about her past; tensions hit a high at Danny's birthday dinner.

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    Episode 16

    Balls Voyage

    Jul 15, 2026

    Lala celebrates her 7-year sober anniversary while also dealing with the passing of her dog, Lily. Kristen and Luke struggle with the aftermath of Mexico and what's next for their relationship. Danny gets a vasectomy while Nia is away judging.

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    Episode 17

    Guilt Tripping

    Jul 22, 2026

    Jesse and Michelle take a major step with their divorce. Zack struggles with the decision to have kids with his boyfriend, Benji. Kristen and Luke meet with a couples' therapist to mixed results. At a mommy makeover photoshoot, Brittany and Lala question Kristen’s motivation when it comes to Zack and Nia.

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    Episode 18

    The Valley of the Damned

    Jul 29, 2026

    In the season finale, Kristen and Luke attempt to recover from the fallout of therapy. Lala and Nia look for a path forward. Janet confronts Zack for what he’s saying behind her back. Brittany’s friendships are tested at her Halloween party when she accuses Kristen and Nia of lying.

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    Episode 19

    Reunion (1)

    Aug 5, 2026

    Tensions run high as the group from The Valley comes together. Kristen and Nia reflect on their postpartum journeys and marriages now that their daughters are a year old. Brittany comes to terms with her dating picker being off, while Michelle addresses her love life being in the headlines. Zack calls out Brittany for not having his back, and when Lacy joins the reunion stage, things quickly take a turn with Michelle.

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    Episode 20

    Reunion (2)

    Aug 12, 2026

    The reunion continues as Kristen and Luke give an update on their relationship and marriage plans, while Lacy and Michelle continue to disagree. Despite their ongoing beef, Janet and Danny share a heartfelt moment as they touch on their experiences with backlash on social media.

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    Episode 21

    Reunion (3)

    Aug 19, 2026

    The reunion concludes as Lala stands firm and challenges the Bookos about Danny's behavior. Kristen breaks down in tears over her previous comments. Janet opens up about her past trauma and how it affects the way she walks through life.