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Pound 4 Pound

Season 1 · 13 episodes · Sep 29, 2024

A former boxing champion trains a team of amateur female boxers for a major tournament.

  1. Pound 4 Pound season 1 episode 1 still

    Episode 1

    Behind the Headlines

    Sep 29, 2024

    Lindiwe Mkhwanazi is fired by the federation after secretly entering the South African women's boxing team in a Nigerian tournament, but she uses the media to fight her way back.

  2. Pound 4 Pound season 1 episode 2 still

    Episode 2

    A Risky Proposition

    Oct 6, 2024

    Lindiwe is blindsided when the federation withdraws financial support, Jacob offers to help Lindiwe in exchange for a sexual favor, and Dingaan faces an imminent eviction.

  3. Pound 4 Pound season 1 episode 3 still

    Episode 3

    Sins of the Past

    Oct 13, 2024

    Lindiwe helps Dingaan buy back his grandmother's house, and Noks and ex-con Crystal join her growing team, but Frans sabotages their efforts by using Dingaan's dark past against him.

  4. Pound 4 Pound season 1 episode 4 still

    Episode 4

    Forgiveness Prevails

    Oct 20, 2024

    The community erupts in outrage when they learn Dingaan will be coaching Team South Africa, Jabulani leads a protest for Dingaan's removal, and Noks speaks on the power of forgiveness.

  5. Pound 4 Pound season 1 episode 5 still

    Episode 5

    Enemies Within

    Oct 27, 2024

    Noks faces backlash for forgiving Dingaan, Lwandle skips school, Frans undermines Lindiwe, and Leon exposes Crystal's past.

  6. Pound 4 Pound season 1 episode 6 still

    Episode 6

    Cracks in the Team

    Nov 3, 2024

    Frans weakens the team when he poaches KG, Crystal faces her past, and Sma finds drugs in Lwandle's clothes.

  7. Episode 7

    Match-Fixed

    Nov 10, 2024

    When Lindiwe Mkhwanazi takes a team of women boxers to a major tournament, she must overcome sabotage from within her own organization; from underdogs to champions, they will prove that heart beats the odds.

  8. Episode 8

    Episode 8

    Nov 17, 2024

  9. Episode 9

    Episode 9

    Nov 24, 2024

  10. Episode 10

    Episode 10

    Dec 1, 2024

  11. Episode 11

    Episode 11

    Dec 8, 2024

  12. Episode 12

    Episode 12

    Dec 15, 2024

  13. Episode 13

    Episode 13

    Dec 22, 2024