The series launched to 141,800 viewers.[15] During this season, Dole sponsored the Club Topicana segment.
Episode 1
Thursday 13 April 2023
Apr 13, 2023
Episode 2
Thursday 20 April 2023
Apr 20, 2023
Episode 3
Thursday 27 April 2023
Apr 27, 2023
Episode 4
Thursday 4 May 2023
May 4, 2023
Episode 5
Thursday 11 May 2023
May 11, 2023
Episode 6
Thursday 18 May 2023
May 18, 2023
Episode 7
Thursday 25 May 2023
May 25, 2023
Episode 8
Thursday 1 June 2023
Jun 1, 2023
Episode 9
Thursday 8 June 2023
Jun 8, 2023
Episode 10
Thursday 15 June 2023
Jun 15, 2023
Episode 11
Thursday 22 June 2023
Jun 22, 2023
Episode 12
Thursday 29 June 2023
Jun 29, 2023
Episode 13
Thursday 6 July 2023
Jul 6, 2023
Episode 14
Thursday 13 July 2023
Jul 13, 2023
Newsmakers; Guest Who (with Emma Poole, 2023 FMG Young Farmer of the Year); Club Topicana; History; My Audience Could Draw That; Beat the Ding
Episode 15
Thursday 20 July 2023
Jul 20, 2023
Newsmakers; Yes Minister (with Nicola Willis); Club Topicana; History (with Alastair Riddell of Space Waltz); Answers; Beat the Ding
Episode 16
Thursday 27 July 2023
Jul 27, 2023
Newsmakers; Yes Minister (with Rawiri Waititi); Club Topicana; My Kid Could Draw That; Guest Who (with Jack Popata); Beat the Ding
Episode 17
Thursday 3 August 2023
Aug 3, 2023
Newsmakers; History (with Derren Witcombe); Club Topicana; Slice of Seven (with Vikae); Guest Who (with Cherish from Spookers); Beat the Ding
Episode 18
Thursday 10 August 2023
Aug 10, 2023
Newsmakers; Slice of Seven (with The Rubens); Club Topicana; Yes Minister (with Brooke van Velden); Answers; Beat the Ding
Episode 19
Thursday 17 August 2023
Aug 17, 2023
Newsmakers; Yes Minister (with Tāmati Coffey); Club Topicana; Slice of Seven (with Summer Thieves); Good News Battle; Beat the Ding
Episode 20
Thursday 24 August 2023
Aug 24, 2023
Newsmakers; Yes Minister (with Ben Bell); Club Topicana; History; Slice of Seven (with Balu Brigada); Beat the Ding
Episode 21
Thursday 24 August 2023
Aug 31, 2023
Best of 7 Days 2023