Episode 1
Episode 1
Jan 3, 2018
Episode 2
Episode 2
Jan 10, 2018
The team see whether coconut oil can cut cholesterol, discover how much fruit is too much and investigate a sleep disorder that causes up to 40,000 road accidents a year.
Episode 3
Episode 3
Jan 17, 2018
Episode 4
Episode 4
Jan 24, 2018
Episode 5
Episode 5
Feb 14, 2018
Can beetroot and leafy greens give your body and brain a boost? Plus a look at the new generation flu vaccine and advice on which health apps for your phone can be trusted.
Episode 6
Episode 6
Feb 21, 2018
Which types of exercise give you the strongest bones, and how to stay healthy if your body clock is out of sync with your work day.
Skip to content